document.write(
'<table cellpadding="1" cellspacing="9" class="menu"><tr> '+
'<td><a href="index.html">Home</a></td> '+
'<td><a href="benefits.html">Benefits</a> </td> '+
'<td><a href="work.html">How It Works</a> </td> '+
'<td><a href="elements.html">Five Elements</a> </td> '+
'<td><a href="about.html">About Tracy</a> </td> '+
'<td><a href="testimonials.html">Testimonials</a> </td> '+
'<td><a href="newsletter.html">Newsletter</a> </td> '+
'<td><a href="contact.html">Contact Me</a> </td> '+
'</tr> </table>');